4 kinds of tea help gain weight effectively
Dried tangerine peel tea
Dried tangerine peel is widely used in Eastern medicine. Drinking this kind of tea not only is very good for the stomach but also helps satisfy your taste and helps you gain weight efficiently.
Dried tangerine peel tea helps you increase appetite by adjusting the secretion in the stomach. Thus, you may gain weight as safely as possible.
Dandelion is rich in vitamins A, C, iron, calcium, detoxify, protein, fat, starch and many other trace elements. Not only good for health, dandelion tea is also one of the most popular teas used to gain weight.
This is herbal tea made from dried dandelion root, tastes like coffee and help stimulate the appetite. Besides, with huge amount of beneficial nutrients, dandelion tea is probably a healthy and smart choice to achieve ideal weight.
Peppermint tea is a delicious and nutritious drink to help relieve pain, sleep well, anti-cold, cure indigestion… Also, you can increase using peppermint tea to improve body weight.
Peppermint tea is good and it can increase the appetite because it does not contain sugar such as mints may increase gastric stimulation.
Chamomile contains calcium, vitamin A, C, B-6, magnesium, iron… and many other important nutrients have a calming effect on the mind, allowing relaxation and stress reduction.
Therefore, drinking chamomile tea can improve sleep quality. It is also an effective way to help you improve your weight.
Also, drink chamomile tea supports settlement related disorders such as gastrointestinal bloating and indigestion. This drink also improves appetite. So, make a habit of drinking chamomile tea regularly to be able to gain weight.