The combination of Coenzyme Q10 and Collagen will give you healthy beautiful, white, burnt clean and youthful skin

In addition to improving physique, skin as it is not little sister concern. How to have beautiful skin and celebrate the wonder therefore that the dermatologist or to answer the most in the end of the year.

Whitening skin in a short time

Effects of Collagen and Coenzyme Q10

Collagen is the essential element in the process of creating pure amino acids for the health of skin, hair, nails, joints and other tissues of the body. As for the skin, in addition to connection responsibility, its task is creating resilient. Our face skin may dilate when laughing, talking, or squint, and shrink the same at the end of this operation was due to the movement of the muscles and skin elasticity.

Coenzyme Q10 is a compound that is present in all organs in the body whose primary function is to transport the electrons help energy metabolism and other important secondary function as antioxidants to protect the body’s collagen.

The association between Collagen Coenzyme Q10 and would be a prerequisite for you to own ruddy skin, health and beauty and good health from within. So from today, please complete additional collagen and coenzyme Q10.

How Collagen and Coenzyme Q10 supplements

Collagen present in most of the foods we eat every day like pork leg, chicken wings, animal skin, red meat … In addition, you can supplement collagen indirectly by adding vitamin A, C, E, omega-3 or Coenzyme Q10.

Here are the products contain Coenzyme Q10

– Fish: As in humans, other animals also contains Coenzyme Q10 in the body to cater for energy metabolism. Therefore, the most abundant source of Q10 is the meat of cattle and poultry, and the agency must use much more energy (heart, liver, muscles…), there are higher quality Q10.

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– Vegetable oil: The richest source of Coenzyme Q10 but not from the animal is from the oils. Topping the list is soybean oil, olive oil, grape seed oil…

– Vegetable: These vegetables have low levels of Coenzyme Q10, more than any other animal material but also contains many vitamins are good for the protection and the production of collagen in the body. You should choose parsley, spinach or broccoli, butter … to supplement coenzyme Q10 best.

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– Moisturizing Serum: The leading experts in the field of beauty advice, to maintain white skin pink by Collagen and Coenzyme Q10 supplements for skin elements, you should use the serum (essences) dab every day. Maintain approximately 2-4 weeks, the skin becomes radiant white roses.

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