A combination daily brushing with using some natural remedies that can help strengthen teeth health and beauty.

Daily brushing can remove bacteria and normal plaque, but we cannot thoroughly remove bacteria deep in the root stick. Even, sometimes too careful brushing leading negative effects for the gums.

So the research and application of some measures from these natural materials also bring practical results. Thanks to the quite naturally antibacterial ingredients, so this approach do not cause side effects.

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In this article, we introduce 4 solutions at home to help you get white teeth and good smell.

1. Massaging the teeth with mustard oil

Mustard oil is rich in magnesium and powerful antioxidants, so it has antibacterial and antifungal properties make healthy teeth. Moreover, mustard oil improves the circulation of blood vessels under the gums supporting to protect teeth effectively strong.

Mix 1 tablespoon oil 1 tablespoon mustard with a little sea salt and alum powder into the mixture. Before going to bed, you use this mixture to massage both gums and teeth to protect healthy teeth.

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2. Rinsing out the mouth with turmeric powder

Turmeric powder is one of the natural materials featuring to dislodge plaque from the surface of the teeth. At the same time, it also has the effect of eliminating bacteria from sticking deep in the gums. Therefore, using turmeric powder for making the mouthwash is also a good measure to help healthy teeth.

Put a teaspoon of turmeric powder into a cup of warm water and then add a pinch of salt. Using this water to rinse the mouth 2 times per day to ensure that your oral cavity clean and bright white teeth.

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3. Chewing basil leaves

Basil is considered as a tonic for the teeth because the antibacterial and antifungal. It also helps remove bacteria forcefully bring clean, clear teeth. Regular use of basil leaves can prevent the phenomenon ulcers and bad breath.

Usage is very simple. Each morning, after eating you choose 6-7 basil leaves and chew it slowly ingredients basil in contact with the teeth and gums and deep penetration helps teeth are fragrant all day.

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4. Apples help to clean teeth

Apples which are fruits contain powerful antioxidants to prevent simultaneously the activity of bacteria. Also, chewing apples helps stimulate saliva to make many stubborn plaques dislodged and are eliminated.

Therefore, only with eating apples daily is also natural remedies helping your teeth and mouth clean.

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