Rice water with vitamins and minerals to benefit many patients and in beauty.

Here are the country’s top rice uses in medicine and beauty care, according to the natural news.
Prevent dehydration
On hot days, the body tends to lose water and salt through sweat and rice replenishes lost nutrients, reduces the risk of dehydration.

Great uses of rice water 1

Provide energy

Regular consumption of rice water helps energize the child immediately. The water that contains high levels of carbohydrates helps supply energy for the baby after a long day of play. In addition, the rice water can easily digest. Rice water is extremely useful in cases of depression or lack of energy.

How to store rice water

Boil half cup of white rice with 3 cups of water for 20 minutes over low heat. When rice is cooked, filter and pour water into a glass jar. Allow to cool and drink.


Rub the water to affected areas and eczema often to see the difference. The starch component of the rice water is highly effective in curing the effects of eczema on the skin.

Healthy Hair

If you always want to have a soft hair and shiny, apply the water to your hair after shampooing and rinsing off after a few minutes. Rice water helps naturally healthy hair thanks to promoting hair growth and dandruff.

Whiten skin

Rice water is a beauty product can do and the easiest. You can use this to see skin cleanser surprising improvement after a few weeks.


This water is one of the best ways to treat diarrhea in infants. It helps regulate bowel movement in infants and prevent dehydration caused by diarrhea.

Increase breast milk
They contain vitamins and minerals, it stimulates breast milk in lactating mothers. To encourage the production of milk, mothers can drink several cups a day.

Rice grains, especially whole grains rich in insoluble fiber, antioxidants such as vitamins A and phenol help prevent many diseases.

Hai Ha