The reasons why you should drink honey in the morning?

Reasons for using honey 1

Weight loss

Many people have been drinking lemonade with honey combined with moderation diet to lose weight.

For freshening breath

This is the most natural method to clean your mouth after a long sleep. Do not just give you a fresh feeling and freshening breath in the morning drinking and gargling with lemon, honey also can kill all the germs in your mouth. Will not even matter if you forget to brush your teeth.

Gives you a smooth skin

Whether applied directly to the face or drinking water, honey and lemon are also great for your skin. It cleanses the skin lubricant and prevents acne breakouts as well as other types. The result is that you will own a very smooth skin.

Mixing honey drinks morning

Phase morning drink honey water

Ingredients: 1 fresh lemon, succulent, 2 teaspoons pure honey, 300 ml of warm water

Method: Squeeze juice or 1 1/2 cups lemon into a glass, depending on the acidity you like it or not. Use the spoon to scoop out seeds and about 300 ml of warm water and 2 tablespoons of honey and stir up is made drinkable.

Note: For this method you should drink 30 minutes after breakfast and before going to bed 30 minutes is best.

Phase ginger and honey

Raw materials for ginger tea: 1 cup water, 2 teaspoons of honey, ¾ tablespoon ginger powder, tea bag packaging 3 and ¾ cup milk

Boil water then powdered ginger on top. Then reduce the heat and add ginger juice to boil for 10 minutes. Off the kitchen embedded ginger tea bag in hot water. Soak for 10 minutes in a cup of tea and throw residue, waiting for hot tea poured honey down and enjoy.

Hai Ha