Dandruff not only makes you uncomfortable but also causes many other problems such as pimples, hair loss, eye infections. According to The Health Site, dandruff is the disorder of the scalp, causing crusting condition white plaques on the scalp or spotting, sticking to hair roots.
Unlike jogging, swimming is an activity suitable for heart, bones, joints and muscles. Doing exercise or yoga … maybe make you sick, so which sport should you choose in order to have a good health? It’s swimming. Here are the health benefits of swimming may