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Daily Archives: December 20, 2015

beautiful long hair 2

6 foods to have beautiful long hair

1. Sweet potato Sweet potato has plenty of beta-carotene and vitamin A. A serving of sweet potato in your diet promotes healthy hair growth really effectively. Sweet potato is also good to prevent related problems like tangle, split ends… 2. Almond Do you know that almond is rich in biotin, helping nourish short

boot preservation

Boot preservation in winter

Winter is an opportunity for you ladies show off beautiful boots. They are always beautiful, trendy and they can keep you warm. However, boots are hard to preserve. They can always get dirty and old, and once its shape is gone, it’s hard to take back.

watermelon

5 days diet menu with watermelon

91% of watermelon is water, only 6% is sugar. Watermelon is also rich in vitamin C, beta-carotene, vitmin B1, B6, many antioxidants, potassium and magnesium. 100 gram watermelon provides only 30 calories so it can support weight loss really well. It also can help provide water for the

natural mask

3 natural masks for healthy skin

Honey mask Honey mask is suitable for all skin types. This natural moisturizing mask can help your skin become naturally bright and clean pores. Rinse your face with lukewarm water and apply honey mask for twenty minutes. Remove honey mask with a damp cloth or sponge

cup of chamomile tea with chamomile flowers

4 kinds of tea help gain weight effectively

Dried tangerine peel tea Dried tangerine peel is widely used in Eastern medicine. Drinking this kind of tea not only is very good for the stomach but also helps satisfy your taste and helps you gain weight efficiently. Dried tangerine peel tea helps you increase appetite by adjusting